Breakfasts and Lunchboxes
These activities will show how important a good breakfast is at the start of your day and give you some great
ideas for adding interest to your children's lunchboxes.
Follow the links below to free resources on healthy breakfasts and lunchboxes.
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 A Healthy Lunchbox Game
In this activity for Key Stage 1 children, you can choose a lunchbox then decide what you want
to pack in it. There are some good ideas for trying different types of bread, such as
pittas or bagels, plus lots of fillings and extras. (foodafactoflife.com)
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 Breakfast Detective Game
Drag the breakfast foods to match their clues. A fun game which will give some good ideas for
breakfasts. It is a US game, so you have jelly for jam, oatmeal for porridge for example, which
just makes it more challenging for UK players! (nutritionexplorations.org)
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 Healthy Lunchbox Ideas
The British Nutrition Foundation healthy lunchbox page. Click the links on the left hand
side to see some great lunchbox ideas which will help you to avoid lunchbox boredom.
(nutrition.org.uk)
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 A Healthy Breakfast Presentation
This is a presentation by the British Nutrition Foundation, which explains the
importance of a healthy breakfast, which nutrients it provides and gives some ideas for different
breakfasts to try. (nutrition.org.uk)
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 Tesco Lunchbox Tool
Choose bread, spread, filling, a snack, dessert and drink for your lunchbox. The
lunchbox tool will calculate the proportion of your Guideline Daily Amounts you have
used. (Tesco.com)
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 BBC Lunchbox Tips
Some great tips for healthy lunches from Annabel Karmel. Click the links at the bottom of
the page to find tasty lunchbox recipes. (bbc.co.uk)
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Recommended Healthy Breakfast and Lunchbox Resources
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