5 a Day
The 5 a Day campaign encourages people to eat a minimum of five portions of fruit and vegetables every
day. Here you will find links to games, resources, recipes and information on the 5 a Day scheme.
Follow the links below to the 5 a Day games and activities - click on the picture or the name of the resource to
start.
5 a Day activities for children
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Food Champs
This site has some nice little games for children, with a fruit and vegetable theme. There are
also colouring and activity pages. (foodchamps.org)
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Vending Machine Mania Game
Use your mouse to move the character from left to right. Catch the food which pops out of
the vending machine. If it's junk, throw it in the bin. If it's fruit or
vegetables, give it to your friend. (dolesuperkids.com)
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Fruit and Vegetable Spot the Difference
Spot the differences between the two picture. Click the place in the right hand picture
where you have found a difference - this is quite hard! (freshforkids.com.au)
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5 a Day resources for adults
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NHS 5 a Day
This site is packed with information and is well worth exploring, with recipes, resources, games
and ideas on how to encourage your family to eat more fruit and vegetables. (5aday.nhs.uk)
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5 a Day Printables
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Fruit and Vegetable Word Search
A word search for beginner readers. All the words are found by reading left to right - to
make the word search more challenging, you could circle the fruits in one colour and the vegetables
in another.
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Printable 5 a Day Game
A simple game which you can print onto thin card, colour, cut out and play. Be the first
to fill your wheel with healthy fruit and vegetables - throw the junk away!
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Make a Fruit and Vegetable Funny Face:
Prepare some raw vegetables and fruit before asking your child to arrange them to make a funny face
on a plate. You could use a peeler to make strips of carrot or grate an apple for hair. Sliced
strawberries or kiwis make great eyes and a strip of red pepper will make a smiley mouth. The best bit is
getting to eat your funny face when you've finished.
Here are some funny faces made by the children in one of my family learning classes, with
a little help from their mums:
Recommended 5 a Day Resources
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